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Happy New Year ! Hope you all had a restful break, we definitely did. 

With the turn of a new year our thoughts turn to new goals, normally how we can be more healthier by changing our eating habits and going to the gym or by working less and spending more time with our family, sometimes having the Christmas break gives us the head space to work out what we need to do to achieve these goals.  

How can Leafline help ? Well we pretty know our stuff when it comes to CBD and thanks to social media and word of mouth I think there is now a general understanding that taken daily CBD can help improve the general wellbeing of our lives but have you ever wondered how it can help specifically, say as part of your daily gym routine ? 

Here is just one way it can help;

It can help with the recovery process – How ?

When we exercise, microscopic damage to the fibres in our muscles occur, these muscles become inflamed triggering the body to respond and repair causing muscle soreness and stiffness.

CBD is known to have anti-inflammatory properties that can help relieve these symptoms.

Faster recovery = back to the gym sooner = bigger gains

Bigger gains lead to motivation and encouragement to go back and continue to reach your goal.

CBD comes in a variety of forms but for gym use is mainly taken orally via drops or spray and topically onto the skin using a muscle balm. Both these methods can be used in conjunction with each other and is recommended for optimal recovery results. 

If you would like to start using CBD as part of your daily gym routine then we would suggest starting with our oral drops or spray and compliment using our skincare products whether that be our targeted muscle balm or our all over skincare oil. Direct link here to our shop https://cbdleafline.co.uk/shop/.  Don’t forget to select free shipping at checkout on orders over £25.  Need more help on what product to choose, contact us via our contact form on our contact us page https://cbdleafline.co.uk/contact/ and we will help as best we can.

Happy New Year and here’s to a fantastic 2022 for us all.